« 42 43 44 45 46 113 »

Pages are deceptive. Live life in a basket.

Healing a Rock Climber’s Elbow Pain « The Inspired Climber

generated 283 seconds ago generated in 0.415 seconds served from batcache in 0.003 seconds expires in 17 seconds The Inspired Climber Skip to content Home Blog Body Gear About & Contact .site-navigation .main-navigation #masthead .site-header Healing a Rock Climber’s Elbow Pain .entry-header theinspiredclimber March 4, 2014 14 .entry-meta If you’re a rock climber, chances are you’ll be injured at some point in your career. For some it’s loose shoulders and others ruptured finger tendons. A third common injury (and the one I suffer from) is elbow pain. The goal of this post is to pull together some helpful resources and introduce a commonly overlooked treatment for climbers’ elbow pain that worked for me. Cranking hard on Balrog at the Riverside Quarry, a year after my first signs of elbow pain. (Photo: Steve Cox) How it all started I had been climb...

Linked on 2015-03-30 18:43:22 | Similar Links
Best Current Practice (BCP) Sub-Series

Best Current Practice (BCP) Sub-Series -In each of these lists, RFC titles are shown in bold-face if they are current; obsoleted RFCs are shown in light red RFC1915 (BCP0003) Variance for The PPP Compression Control Protocol and The PPP Encryption Control Protocol RFC1917 (BCP0004) An Appeal to the Internet Community to Return Unused IP Networks (Prefixes) to the IANA RFC1918 (BCP0005) Address Allocation for Private Internets RFC1930 (BCP0006) Guidelines for creation, selection, and registration of an Autonomous System (AS) RFC2008 (BCP0007) Implications of Various Address Allocation Policies for Internet Routing RFC2014 (BCP0008) IRTF Research Group Guidelines and Procedures RFC2026 (BCP0009) The Internet Standards Process -- Revision 3 RFC2028 (BCP0011) The Organizations Involved in the IETF Standards Process RFC2048 Multipurpose Internet Mail Extension...

Linked on 2015-03-30 08:14:09 | Similar Links
SCS 2015 Open National Championships • Semifinals - YouTube

Skip navigation Upload Sign in Search Loading... Close Yeah, keep it Undo Close Watch Queue TV Queue Remove all Disconnect Loading... Watch Queue TV Queue __count__/__total__ <p class="yt-spinner "> <span class="yt-spinner-img yt-sprite" title="Loading icon"></span> <span class="yt-spinner-message"> Loading... </span> </p> Find out why Close SCS 2015 Open National Championships • Semifinals LouderThan11 Subscribe Subscribed Unsubscribe 12,031 Loading... Loading... Working... Add to Sign in to add this video to a playlist. Sign in Share More Report Sign in to report inappropriate content. Sign in 6,670 28 Sign in to make your opinion count. Sign in ...

Linked on 2015-03-30 07:23:22 | Similar Links
SCS 2015 Open National Championships • Semifinals - YouTube

Skip navigation Upload Sign in Search Loading... Close Yeah, keep it Undo Close Watch Queue TV Queue Remove all Disconnect Loading... Watch Queue TV Queue __count__/__total__ <p class="yt-spinner "> <span title="Loading icon" class="yt-spinner-img yt-sprite"></span> <span class="yt-spinner-message"> Loading... </span> </p> Find out why Close SCS 2015 Open National Championships • Semifinals LouderThan11 Subscribe Subscribed Unsubscribe 12,030 Loading... Loading... Working... Add to Sign in to add this video to a playlist. Sign in Share More Report Sign in to report inappropriate content. Sign in 6,630 26 Sign in to make your opinion count. Sign in ...

Linked on 2015-03-30 06:24:00 | Similar Links
0xAX/linux-insides · GitHub

Skip to content Sign up Sign in This repository Explore Features Enterprise Blog Watch 423 Star 3,831 Fork 237 0xAX / linux-insides /.container /.repohead Code Issues Pull requests Pulse Graphs HTTPS Subversion You can clone with HTTPS or Subversion . Download ZIP /.repository-sidebar A little bit about a linux kernel http://0xax.gitbooks.io/linux-insides/content/index.html 240 commits 1 branch 0 releases 37 contributors branch: master Switch branches/tags Branches Tags master Nothing to show Nothing to show linux-insides / Merge pull request #82 from sejo/patch-1 … Update linux-mm-1.md latest commit 4c91aa21ac 0xAX authored Mar 29, 2015 Failed to load latest c...

Linked on 2015-03-29 23:14:52 | Similar Links
mansplain

This is a dumb hack, we should only have one or the other from the the template context, so only one of the following will be rendered. ...

Linked on 2015-03-29 10:18:48 | Similar Links
dick

This is a dumb hack, we should only have one or the other from the the template context, so only one of the following will be rendered. ...

Linked on 2015-03-29 10:14:55 | Similar Links
bergstrom

This is a dumb hack, we should only have one or the other from the the template context, so only one of the following will be rendered. ...

Linked on 2015-03-29 10:14:03 | Similar Links
basic index html building · colby/dyno@254b8de · GitHub

Skip to content Sign up Sign in This repository Explore Features Enterprise Blog Watch 1 Star 2 Fork 0 colby / dyno /.container /.repohead Code Issues Pull requests Pulse Graphs HTTPS Subversion You can clone with HTTPS or Subversion . Download ZIP /.repository-sidebar Permalink Browse files basic index html building master commit 254b8de6d3bed28dff17eb39b2ee748fd80c9610 1 parent 7307d61 colby authored Mar 28, 2015 Unified Split Showing 1 changed file with 29 additions and 4 deletions . +29 −4      dyno.sh Show notes View 33      dyno.sh @@ -6,6 +6,7 @@ set -e #DYNO_PATH="" DIR= " $DYNO_PATH /dynos " LIST= " $DYNO_PATH /dyno.list " +INDEX= " $DYNO_PATH /index.html " ...

Linked on 2015-03-29 07:17:59 | Similar Links
keep pruning logic in case body · colby/dyno@95222b2 · GitHub

Skip to content Sign up Sign in This repository Explore Features Enterprise Blog Watch 1 Star 2 Fork 0 colby / dyno /.container /.repohead Code Issues Pull requests Pulse Graphs HTTPS Subversion You can clone with HTTPS or Subversion . Download ZIP /.repository-sidebar Permalink Browse files keep pruning logic in case body master commit 95222b2d3eb6ab7e74b133b35d00251b043f7f50 1 parent 0a828cf colby authored Mar 28, 2015 Unified Split Showing 1 changed file with 12 additions and 9 deletions . +12 −9      dyno.sh Show notes View 21      dyno.sh @@ -21,11 +21,6 @@ _hash() { $md5 <<< " $* " | cut -d ' ' -f1 } - # search through list and kill entries with $die < $now ...

Linked on 2015-03-29 06:16:14 | Similar Links
colby/dyno · GitHub

Skip to content Sign up Sign in This repository Explore Features Enterprise Blog Watch 1 Star 2 Fork 0 colby / dyno /.container /.repohead Code Issues Pull requests Pulse Graphs HTTPS Subversion You can clone with HTTPS or Subversion . Download ZIP /.repository-sidebar A basic blog framework in shell. 21 commits 1 branch 0 releases 1 contributor Shell 100% Shell branch: master Switch branches/tags Branches Tags master Nothing to show Nothing to show dyno / change error message latest commit efae6a3e0d colby authored Mar 28, 2015 Failed to load latest commit information. dynos im all up init Mar 18, 2015 README words are hard ...

Linked on 2015-03-28 22:50:42 | Similar Links
nelhage/reptyr · GitHub

Skip to content Sign up Sign in This repository Explore Features Enterprise Blog Watch 66 Star 1,528 Fork 79 nelhage / reptyr /.container /.repohead Code Issues Pull requests Pulse Graphs HTTPS Subversion You can clone with HTTPS or Subversion . Download ZIP /.repository-sidebar Reparent a running program to a new terminal 183 commits 4 branches 11 releases 16 contributors C 96.4% Makefile 1.6% Shell 1.1% C Makefile Shell branch: master Switch branches/tags Branches Tags debian master pristine-tar release Nothing to show reptyr-0.6.2 reptyr-0.6.1 reptyr-0.6 reptyr-0.5 reptyr-0.4 reptyr-0.3 reptyr-0.2 reptyr-0.1 debian/rept...

Linked on 2015-03-27 00:59:45 | Similar Links
Australia outlaws warrant canaries - Boing Boing

submit Google search box. About us Shop Archives Contact Form Advertise here Blog Features Video BBS Twitter Facebook Tumblr RSS Leaderboard ad top anchor for j/k navigation The main content area of the site IF IT'S AN AD, DISCLOSE IT A LARGE HEADLINE AND THE BYLINE By Cory Doctorow at 12:24 pm Thu, Mar 26, 2015 RIGHT HAND ADS UD 1 BB ad_squares UD 2, BB ad squares <div class="sidebar_item"> <div id="gpt-ad-right_side_2"></div> </div> UD 3 MAIN POST SHARING BUTTONS SHARE TWEET STUMBLE COMMENTS CONTENT OF THE POST The exceptionally broad new surveillance bill lets the government do nearly unlimited warrantless mass surveillance, even of lawyer-client privileged communications, and bans warrant canaries , making it an offense to "disclose information about the existence or non-existenc...

Linked on 2015-03-26 23:39:50 | Similar Links
Germanwings plane crash: Co-pilot 'wanted to destroy plane' - BBC News

[if IE]><body id="asset-type-sty" class="ie device--feature"><![endif] [if !IE]> <![endif] BBCDOTCOM bodyFirst Begin iStats 20100118 (UX-CMC 1.1009.3) End iStats (UX-CMC) [if (gt IE 8) | (IEMobile)]><! <![endif] [if (lt IE 9) & (!IEMobile)]> <![if (IE 8)]> <header id="orb-banner" role="banner" class="orb-old-ie orb-ie8"> <![endif]> <![if (IE 7)]> <header id="orb-banner" role="banner" class="orb-old-ie orb-ie7"> <![endif]> <![if (IE 6)]> <header id="orb-banner" role="banner" class="orb-old-ie orb-ie6"> <![endif]> <![endif] Skip to content Accessibility Help BBC iD News News Sport Weather Shop Earth Travel Capital iPlayer Culture Autos Future TV Radio CBBC CBeebies Arts WW1 Food History Learning Music Science Nature Earth Local Travel Full A-Z Menu Search the BBC Styling ...

Linked on 2015-03-26 19:40:59 | Similar Links
« 42 43 44 45 46 113 »

Pages are deceptive. Live life in a basket.