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One of the World's Busiest DJs Never Has a Hangover On a recent 36-hour stint, Steve Aoki traveled 16,427 miles, visited three continents, played four shows, and tossed 60 sheet cakes into the crowd—all on just six hours of sleep. That's a pretty typical weekend for the 39-year-old DJ, whom the Guinness Book of World Records says is the world's most-traveled musician. Despite that schedule, Aoki is a model of health in a genre known for non-stop touring, late nights, and overindulgence. He can thank a handful of healthy habits he's developed over those millions of miles—most of which start at the airport. Healthy airport eating is tough: You're faced with an unfamiliar menu and you need to decide quick, because your plane boards in three minutes. Instead of wasting time trying to decipher which items are healthy, Aoki says he establishes rules that tell him whi...

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